From Injury to Performance: Comprehensive PT That Moves with You

A man is kneeling down next to a man laying on the floor.

Physical Therapy Evaluation

A full-body assessment designed to identify the root cause of your pain or dysfunction and create a customized plan for recovery.

A man in a green shirt is stretching another man 's leg

Physical Therapy Sessions

One-on-one sessions tailored to your specific needs, goals, and progress—focused on long-term recovery, strength, and confidence.

Two men are standing next to each other in a room looking out a window.

Dry Needling

A targeted technique using thin needles to release tight muscles, relieve pain, and restore mobility from deep within the tissue.

Two men are doing stretching exercises in a gym.

Pregnancy & Postpartum Rehab

Expert care to support core strength, pelvic floor function, and symptom-free movement before, during, and after pregnancy.

The Outsider PT

3 Step Process

A logo for outsider physical therapy with a mountain in a triangle.

  • Restore

    Everyone has developed a set of patterns that allows them to move; some help, some don't. We start by restoring those painful patterns with ones that allow us to be more efficient and pain free.

  • Reinforce

    It takes time to develop new patterns so we must reinforce them with specific loading to allow greater neural connections to take place.

  • Return

    You're here for a reason. There is a sport or activity or lifestyle you have a desire to return to. We are going to get you there better than you were before!



YOU ARE MORE POWERFUL THAN YOU THINK