92%

improved pain relief

Move Smart. Get Strong. Stay Outside.

Whether you're healing from injury, returning to sport, or building long-term strength, we offer one-on-one care designed for how you live, move, and train. No scripts. No insurance hoops. Just results.

✔ Expert-led, 1-on-1 sessions
✔ Personalized care plans
✔ Performance, wellness & recovery-focused

What is Outsider Physical Therapy?

Our Services

Our services are built to meet you where you are—whether you’re healing an injury, training hard, or simply looking to move better every day.

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Physical Evaluation

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Physical Therapy Sessions

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Pregnancy & Postpartum Rehab

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What We Treat

Discover our physical therapy services that fit your unique needs

  • Field/Court Sports Injuries
  • Barbell/gym injuries
  • Postural Rehabilitation
  • Foot pain/injuries
  • Ankle pain, sprains, and other injuries
  • Knee pain/injuries
  • Hip pain/injuries
  • Low back pain and radiculopathy
  • Sciatica
  • Thoracic pain/strains and injuries
  • Neck pain/strains and injuries
  • Headaches
  • Shoulder pain/injuries
  • Elbow pain/injuries
  • Motor vehicle accidents
  • Pre and Post-op care
  • Breathwork
  • Movement Competency
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About us

Our Mission

Helping active adults move better, feel stronger, and get back to doing what they love through personalized physical therapy.

Our Approach

We provide one-on-one, tailored care that focuses on rapid recovery and long-term wellness, so you can get back to your active lifestyle faster.

Why Choose Us

We combine empathy, expertise, and a commitment to your health, ensuring a treatment plan designed specifically for your goals and needs.

Our Promise

At Outsider Physical Therapy, we care deeply about your success and are dedicated to providing the highest level of care in every session.

Our Reviews

We’re proud to have consistently earned 5-star reviews from our clients, reflecting our commitment to exceptional care and successful outcomes.

"No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.  So take a new grip with your tired hands and strengthen your weak knees. 13 Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong."

- Hebrews 12: 11-13 NLT