Personalized physical therapy for active adults in North Dallas, helping you recover faster and stay active longer.

Move Well, Feel Well, Play Well

At Outsider Physical Therapy, we provide one-on-one care tailored to your lifestyle and fitness goals. Whether it’s recovering from a sports injury or enhancing movement competency, our personalized approach ensures faster recovery and long-term wellness.

1-on-1

personalized care

89%

improved mobility

92%

improved pain relief

What is Outsider Physical Therapy?

Our Services

Our services include manual therapy, postural assessment, gait and running analysis, and strength training, all designed to help active adults recover quickly and improve their movement competency.

What We Treat

Discover our physical therapy services that fit your unique needs

  • Field/Court Sports Injuries
  • Barbell/gym injuries
  • Postural Rehabilitation
  • Foot pain/injuries
  • Ankle pain, sprains, and other injuries
  • Knee pain/injuries
  • Hip pain/injuries
  • Low back pain and radiculopathy
  • Sciatica
  • Thoracic pain/strains and injuries
  • Neck pain/strains and injuries
  • Headaches
  • Shoulder pain/injuries
  • Elbow pain/injuries
  • Motor vehicle accidents
  • Pre and Post-op care
  • Breathwork
  • Movement Competency
A logo for outsider physical therapy with a mountain in a triangle.

About us

Our Mission

Helping active adults move better, feel stronger, and get back to doing what they love through personalized physical therapy.

Our Approach

We provide one-on-one, tailored care that focuses on rapid recovery and long-term wellness, so you can get back to your active lifestyle faster.

Why Choose Us

We combine empathy, expertise, and a commitment to your health, ensuring a treatment plan designed specifically for your goals and needs.

Our Promise

At Outsider Physical Therapy, we care deeply about your success and are dedicated to providing the highest level of care in every session.

Our Reviews

We’re proud to have consistently earned 5-star reviews from our clients, reflecting our commitment to exceptional care and successful outcomes.

"No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.  So take a new grip with your tired hands and strengthen your weak knees. 13 Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong."

- Hebrews 12: 11-13 NLT